FISH & SHELLFISH
ITALIAN MARINATED CALAMARI

ITALIAN MARINATED CALAMARI

ITALIAN MARINATED CALAMARI YOU WILL NEED : 500g ( 1lb ) squid  ½ cup lemon juice  ½ cup oil  1 clove garlic  1 tablespoon chopped parsley ITALIAN MAR…
ITALIAN CLAMARI

ITALIAN CLAMARI

ITALIAN CALAMARI YOU WILL NEED: 1kg ( 21b ) squid  1egg  2 tablespoon milk 2 cups packaged dry breadcrumbs oil for deep or shallow fry IT…
ITALIAN FRITO MISTO

ITALIAN FRITO MISTO

ITALIAN FRITO MISTO YOU WILL NEED: 500g ( 11b ) green king prawns 250g ( 80z ) scallops 500g ( 1lb ) small squid 250g (80) fish fillet oil for …
ITALIAN TARTARE SAUCE

ITALIAN TARTARE SAUCE

ITALIAN TARTARE SAUCE YOU WILL NEED: 2 egg yolks ½ teaspoon salt 1 teaspoon white vinegar 1 cup oil 1½ tablespoons lemon juice 1 tablespoon wat…
ITALIAN FISH MILANESE

ITALIAN FISH MILANESE

ITALIAN FISH MILANESE YOU WILL NEED: 4 fish fillets 1 small onion 2 tablespoons lemon juice  ½ cup oil salt, pepper flour 2 eggs 1 tablespoon m…
ITALIAN FISH WITH ZUCCHINI

ITALIAN FISH WITH ZUCCHINI

ITALIAN FISH WITH ZUCCHINI YOU WILL NEED: 4 small fish fillets 375g ( 120z ) zucchini  6 leaves fresh basil ( or ½ teaspoon dried basil ) 400g …
ITALIAN FRIED SARDINES

ITALIAN FRIED SARDINES

ITALIAN FRIED SARDINES YOU WILL NEED: 12 sardines salt, pepper flour 1 egg 2 tablespoons milk 2 cups fresh breadcrumbs oil for frying lemon wed…