ITALIAN MARINARA SAUCE

YOU WILL NEED :

• 500g ( 11b ) prawns

• 250g ( 80z ) scallops

• 8 oysters

• 45g can flat anchovy fillets

• 5 large ripe tomatoes

• ½ cup dry white wine

• ½ cup water 

• 2 tablespoons oil

• 2 cloves garlic

• 1 tablespoon tomato paste

• 1 tablespoon chopped parsley

• 1 tablespoon chopped mint

• salt,

• pepper

ITALIAN MARINARA SAUCE RECIPE:

Shell and devein prawns; cut scallops in half. Drain anchovies on absorbent paper, and cut them into small pieces. Place water and wine in the pan, add scallops, and cook for 1 minute; remove and drain. Heat oil in a pan, add peeled and chopped tomatoes, crushed garlic, and tomato paste, stir until combined, and cook for 2 minutes.

Add all seafood to the pan and cook further 1 minute. Add parsley and mint and stir through. Season with salt and pepper.

Serves 4

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