Microwave Trout and Almonds Recipe

Power: HIGH

Serves 2

Cooking time: 9 mins.

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Dish: 25 cm ( 10 " ) oval gratin dish

  

Microwave Trout and Almonds

INGREDIENTS

• 2 whole trout, 375 g each  or 12 oz

• cleaned almonds, 50 g or 2oz

• flaked butter 50 g or 2oz

• salt and pepper

• lemon juice

• chopped parsley

Microwave Trout and Almonds Method:

Arrange the trout in an oval dish. Sprinkle with lemon juice. Season the inside of the trout lightly with a bit of salt and pepper. Cover with cling film.

 

 In a small basin, heat the butter and almonds on HIGH for 2-4 minutes, frequently stirring until the almonds are lightly browned. Leave on one side while the fish cooks.

 

Cook trout on HIGH for 6-7 minutes or on Autocook. Stand covered for 5 minutes before serving garnished with browned almonds, chopped parsley, and lemon slices.

 

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Advice:

Arrange so heads are at opposite ends of the dish, and back towards the outside of the dish. Do not use plastic containers. Loosen cling film during standing

 Also Read: Step by Step How to Microwave Fish