If you want eggs for sandwich fillings or to sieve, they can be cooked in the following way. Grease a small dish or cup for each egg. Break the egg into cups and with a toothpick, pierce the egg yolk twice and the egg white several times.
Cover with cling film and cook at MEDIUM for the time recommended in the chart. Let stand to cool before slicing, chopping, etc.
Also Read: Microwave Scrambled Eggs Recipe