Power: HIGH
Serves 4
Cooking time: 13 mins.
Dish: Browning dish
.
Microwave Liver and Onions
INGREDIENTS
- 375 g or 12 oz onions, sliced
- 450 g or 1 lb lambs liver, sliced
- 2 x 15 ml or 2 tbsp seasoned flour
- 4 x 15 ml or 4 tbsp oil
Microwave Liver and Onions Method:
Put onions in a basin with 2 x 15 ml ( 2 tbsps . ) of oil, and heat on HIGH for 5 minutes.
Heat the empty browning dish on HIGH for 6 minutes. Add remaining oil and heat for a minute.
Dip liver in seasoned flour. Add to hot oil, cook on HIGH
for 3 minutes then turn over.
Add onions, and cook for a further 4-5 minutes. Serve with mashed potatoes and peas.
Also Read: Microwave Cheeseburgers Recipe